Give Scientific Reason
(5) Fibres are one of the important nutrients.
Ans! Fibres are indigestible substance. They are thrown out along with other useless and undigested 2 matter. This aids in egestion. "Some fibres also help in digestion of other substances. Green leafy vegetables, fruits, cereals etc are considered as important in diet as they supply nutritious fibres. Thus, fibres are considered as one of the important nutrients.
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